Alchemize and Heal
Musings, teachings, skills and resources for anyone on a journey of healing and self-discovery. This is a space to share insights that have come during my work as a psychologist.
Brief Crisis Sensorimotor Therapy Part 1: What is Crisis?
By using what I have learned about trauma and the body in the early stages of Crisis Intervention, my hope is to help people process and integrate traumatic experiences and avoid long-term psychological symptoms.
Is Ketamine Assisted Therapy for Me?
A growing body of research highlights the many benefits of Ketamine including quick symptom relief, deeper emotional processing, neuroplasticity, and long-term emotional growth. With all the buzz about Ketamine, you may be wondering if KAP is for you.
Life: Slow Down or You’ll Miss It
Stress is so ubiquitous in our culture, but there are internal and external practices that can help make our relationships with time more healthy.
How to Choose a Therapist
Here are my top tips for streamlining the search process and making good therapeutic choices! After all, the quality of the therapeutic relationship is the single most important ingredient to a healing course of treatment.
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